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Maria Salazar

STEPtember 24

Please Help Me
Reach My Goal

Raised

$389

My Goal

$225

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FOR PEOPLE WITH CEREBRAL PALSY.

Moving towards 10,000 steps a day is one heck of a challenge! But each move will be made easier knowing it's all for a very worthy cause. Every dollar I raise will support life-changing research, treatment, services and assistive technologies to help people with cerebral palsy. Please help me support this great cause, and let's STEP up together, for cerebral palsy.

My achievements

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Thanks to my Sponsors

Top Sponsor

30 Sep 2024

  • Anonymous

    Donated

    $52.75

20 Sep 2024

  • Liz Williams

    Donated

    $54

04 Sep 2024

  • Generous Partners

    Donated

    $52.75

04 Sep 2024

  • Finnegan Lowe

    Donated

    $52.75

  • Go Nicky!

    Finnegan

02 Sep 2024

  • Ronald Salazar

    Donated

    $35.87

  • Go, go, go Nicky!

    Ronald

02 Sep 2024

  • Las

    Donated

    $35.87

29 Aug 2024

  • Self Donation

    Donated

    $105.50

Updates

Day 27 = 25422 steps

Saturday 28th Sep
40 mins biking (6000) + 19422 steps = 25422 total!

Day 26 = 13044 steps

Friday 27th Sep
13044 steps walking!

Day 25 = 15447 steps

Friday 27th Sep
Cycling for 30 mins (4500) + 10947 = 15447 total!

Day 24 = 17795 steps

Friday 27th Sep
Cycling for 20+12+23 minutes + 10545 steps = 17795 total!

Day 23 = 21058 steps

Friday 27th Sep
Cycling for 57+18+11+14 minutes + 6058 steps = total = 21058!

Day 22 = 30646 steps

Monday 23rd Sep
Went to the gym for 51 mins (7650) and walked a lot (22996) = 30646 total!

Day 21 = 22132 steps

Monday 23rd Sep
Walked around mulligans flat and floriade!

Day 20 = 17567 steps

Monday 23rd Sep
Biked to and from work and walked! (2400 biking + 1800 biking + 13367 steps) = 17567 total!

Day 19 = 13490 steps

Friday 20th Sep
Bike to work (2400) + bike home (2550) + 8540 steps = 13490 total!

Day 18 = 21533 steps

Friday 20th Sep
Pilates 42 mins (6300) + bike to work (2400) + bike home (6150) + 6683 steps = 21533 total!

Day 17 = 26899 steps

Tuesday 17th Sep
Reformer Pilates 44mins (6600) + biking to and from work 1h11mins (10650) + 9649 steps of walking = 26899 total!

Day 16 = 11217 steps

Tuesday 17th Sep
Just walked today, no biking or Pilates for 11217 steps!

Day 15 = 8185 steps

Monday 16th Sep
Rest day, 8185 steps walking around a wildlife park!

Day 14 = 30332 steps

Monday 16th Sep
Morning Pilates (6000) + gym 1 hr (9000) + 15332 steps = 30332 total!

Day 13 = 13509 steps

Monday 16th Sep
Pilates (6450) + bike to work (14 mins is 2100) + 4959 steps = 13509 total!

Day 12 = 18024 steps

Thursday 12th Sep
Cycled to and from work (12+47 mins = 8850 steps) + 9174 steps = total 18024 steps!

Day 11 = 20017 steps

Thursday 12th Sep
Pilates 43mins (6450) + biking for 16mins (2400) + biking home for 49mins (7350) + 3817 steps = 20017!

Day 10 = 10364 steps

Wednesday 11th Sep
Was still feeling sick but walked the dog twice for 10364 steps. Skipped Pilates and biking.

Day 9 = 16696 steps

Monday 9th Sep
Went to Pilates in the morning (42 mins = 6300 steps) but felt sick most of the day so I slept heaps. I still had to walk my dog and go to a medical appointment so my steps were 10396 = total 16696.

Day 8 = 13251 steps

Sunday 8th Sep
Rest day today, no biking or Pilates, just walked 13251 steps!

Day 7 = 31351 steps

Saturday 7th Sep
Reformer Pilates (6300) + 25051 steps walking my dog and around the lake = total 31351!

Day 6 = 42324 steps

Friday 6th Sep
40mins of reformer Pilates (6000) + biking to & from work & to civic (2h13 = 19800) + 16524 steps walking at lunch, walking my dog, and around civic = 42324 total!

Day 5 = 34749 steps

Thursday 5th Sep
6am reformer Pilates (6450) + bike to work (1650) + long bike home (7800) + walking at lunch and in the evening (18849) = total 34749!

Day 4 = 24912 steps

Wednesday 4th Sep
Biked to and from work (8250 steps) + walked at lunch and around my neighbourhood with my dog (16662) = 24912 total!

Day 3 = 21108 steps

Tuesday 3rd Sep
12258 steps + 59 mins of biking (8850 steps) = 21108!

Day 2 = 16120 steps

Tuesday 3rd Sep
Walked my dog and walked around the parliamentary triangle

Day 1 = 20265 steps

Monday 2nd Sep
Lots of walking and I spent an hour at club lime with a friend (excluding warmup and cool-down was 30 mins of weights) 4500 + 15765 = 20265!

Our Team Members

Why STEPtember is important to me

Every 20 hours, an Australian child is diagnosed with cerebral palsy.

I'm STEPing up this September to fundraise to support Cerebral Palsy Alliance in their mission to help people with cerebral palsy live their best lives.

STEPtember participants are passionate about being healthy, building a more inclusive world and making a life-changing impact for people with cerebral palsy.

Will you STEP up with me for cerebral palsy?